I made it out today for a 5k run. I didn't take any walk breaks, but I was so sluggish. I'm pretty sure I could've done it fast if I had taken a walk break, but oh well. Miles are done and I'm glad it's over. This post is going to be short because I have things to get done today. Below is a look of my garmin read out from the run...yes, the miles sure were slow, but slow miles are better than no miles :)
Sluggish Sunday Run by Amy_Bell at Garmin Connect - Details
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