Sunday, January 6, 2013

Janathon Day 6

I made it out today for a 5k run.   I didn't take any walk breaks, but I was so sluggish.  I'm pretty sure I could've done it fast if I had taken a walk break, but oh well.  Miles are done and I'm glad it's over.  This post is going to be short because I have things to get done today.  Below is a look of my garmin read out from the run...yes, the miles sure were slow, but slow miles are better than no miles :)

Sluggish Sunday Run by Amy_Bell at Garmin Connect - Details

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