Today I made it out for my 3 mile run and managed to also get in 180 situps. Today is also the last day of the 21-day No Junk Food Challenge. I had my mishaps, but I'm going to continue to try the challenge. This week I started my 7 day cleanse. I'm on day 3 and feeling pretty good. I spent yesterday and today cooking some meals so I can just re-heat throughout the week. I'll probably have to cook a few things again on Thursday night, but I can handle that. Anyway, below is my read out of my run. I did some walking because my legs were sore from my 11 mile run, but I also added in some fartleks for miles 2 and 3 to make up for the walking. All in all, I was fairly happy with the run. And, only 10 more days of daily blogging. I can't wait to move this to a weekly update. I feel like I'm getting boring.
Tired Legs by Amy_Bell at Garmin Connect - Details