I did my sit-ups yesterday and got side-tracked afterwards and didn't manage to post about it. Three days of 180 sit-ups each. My abs are soar, but not terribly so. I started a class at George Mason tonight so life will get busier again. Even though it was nice to have last semester off, I was way too lazy and didn't get my dissertation proposal done like I had hoped. Now I'm taking a writing course to help me get on track. Last semester's care free life is motivation to get cracking on it!!
When I get home I'll make a healthy meal, and do my sit-ups. I might even pop on the treadmill. It just depends on how I feel. I've lost 3 pounds since the beginning of the year, which seems small, but I hope I'm losing it the right way by making good choices and will have results that last instead of quick, dramatic results that don't stay. It's a slow process, but I've been feeling good and like the new eating changes I've made.
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